|
I’m thankful for my shortcomings and failures. It helps me to realize I need to clean one on God cannot do this alone. Help me with gluttony and sloth.
Ate a bunnch more cheese and meat ….
|
164.7 lb
Lost so far: 5.3 lb.
Still to go: 29.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 April 2024:
|
1025 kcal
|
Fat: 68.34g | Prot: 70.82g | Carb: 28.44g.
Breakfast: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Coffee, Now Foods MCT Oil. Lunch: Parm Crisps Original (1 oz), Sunset Mini Cucumbers, La Terra Fina Artichoke, Parmesan & Garlic Dip, Trader Joe's Spinach Artichoke Dip, 310 Nutrition 310 Salted Caramel Shake. Dinner: Formaggio Artisan Wraps, Babybel Mini Original Cheese. Snacks/Other: Kirkland Signature Dried Beef Steak Strips, Babybel Mini Original Cheese, Talking Rain Sparkling Ice - Black Cherry. more...
|
losing 16.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mommy_4_kiddos's weight history
|