Weigh In record (no journal entry) for 25 June 2015
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186.6 lb
Lost so far: 0.4 lb.
Still to go: 26.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 June 2015:
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1106 kcal
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Fat: 72.62g | Prot: 70.83g | Carb: 34.67g.
Lunch: Great Value Fully Cooked Grilled Chicken Breast Fillets, Cardini's Caesar Salad Dressing, Parmesan Cheese (Shredded), Great Value Romaine Lettuce. Dinner: Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Bacon (Cured, Pan-Fried, Cooked), Jimmy Dean Premium Pork Regular Sausage, Scrambled Egg, Carb Balance Whole Wheat Tortillas (Fajita Size). more...
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2394 kcal
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Activities & Exercise:
Housework - 31 minutes, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours and 29 minutes. more...
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losing 2.8 lb a week
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