Weigh In record (no journal entry) for 26 April 2024
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121.9 lb
Lost so far: 30.9 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2024:
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640 kcal
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Fat: 31.95g | Prot: 15.33g | Carb: 78.12g.
Lunch: Repolho Verde, Hortifruti Cenoura Crua, Pêra Williams, Couve-Flor Cozida (de Couve-Flor Fresca), Pepino Japonês. Snacks/Other: Gulosina Pé de Moça, Peccin Trento Speciale Avelã , Santa Helena Paçoquita (15g). more...
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losing 13.9 lb a week
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