Weigh In record (no journal entry) for 26 April 2024
|
217.2 lb
Lost so far: 21.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2024:
|
1507 kcal
|
Fat: 62.84g | Prot: 79.09g | Carb: 163.15g.
Breakfast: First Choice Vanilla Choc Chip Flavoured Low Fat Yoguart, Jerusalem Matzos Matzos, Yum Yum Smooth Peanut Butter, Bananas. Lunch: Fry's Vegetarian Golden Crumbed Schnitzel, Checkers Fruit Chutney Peach, Cooked Carrots, Cooked Green Peas (from Frozen). Tea: Red Delicious Apples. Dinner: Burger King Double Whopper Burger. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sharonmeiring's weight history
|