| May 2024 |
| Tue 21st: |
1535 *
|
99%
|
fat: 68.01g |
| |
protein: 76.58g |
| |
carbs: 166.14g |
|
8*
|
 1527
|
| Mon 20th: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
96*
|
9
|
| Sun 19th: |
-
|
-
|
|
90*
|
-
|
| Sat 18th: |
-
|
-
|
|
3*
|
-
|
| Fri 17th: |
1053 *
|
68%
|
fat: 45.56g |
| |
protein: 52.10g |
| |
carbs: 114.83g |
|
26*
|
1027
|
| Thu 16th: |
-
|
-
|
|
14*
|
-
|
| Wed 15th: |
984 *
|
63%
|
fat: 49.17g |
| |
protein: 45.74g |
| |
carbs: 98.28g |
|
33*
|
951
|
| Tue 14th: |
-
|
-
|
|
26*
|
-
|
| Mon 13th: |
-
|
-
|
|
140*
|
-
|
| Sun 12th: |
-
|
-
|
|
84*
|
-
|
| Sat 11th: |
-
|
-
|
|
69*
|
-
|
| Fri 10th: |
-
|
-
|
|
29*
|
-
|
| Thu 9th: |
170 *
|
11%
|
fat: 16.08g |
| |
protein: 1.60g |
| |
carbs: 7.31g |
|
140*
|
30
|
| Wed 8th: |
1060 *
|
68%
|
fat: 51.34g |
| |
protein: 34.83g |
| |
carbs: 118.81g |
|
18*
|
1042
|
| Tue 7th: |
1440 *
|
93%
|
fat: 58.85g |
| |
protein: 98.64g |
| |
carbs: 134.65g |
|
19*
|
1421
|
| Mon 6th: |
1567 *
|
101%
|
fat: 88.00g |
| |
protein: 72.69g |
| |
carbs: 121.34g |
|
70*
|
1497
|
| Sun 5th: |
-
|
-
|
|
65*
|
-
|
| Sat 4th: |
-
|
-
|
|
85*
|
-
|
| Fri 3rd: |
1767 *
|
114%
|
fat: 85.70g |
| |
protein: 101.09g |
| |
carbs: 146.16g |
|
71*
|
1696
|
| Thu 2nd: |
381 *
|
25%
|
fat: 25.29g |
| |
protein: 21.63g |
| |
carbs: 17.43g |
|
51*
|
330
|
