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Colocando o peso que mostra na minha balança
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120.2 lb
Lost so far: 32.6 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2024:
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2080 kcal
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Fat: 44.86g | Prot: 49.91g | Carb: 351.73g.
Dinner: Fini Aros Azedinhos, Yoki Canjica com Leite Condensado, Tapioca de Frango. Snacks/Other: Kopenhagen Cappuccino. more...
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losing 7.7 lb a week
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