Weigh In record (no journal entry) for 17 June 2015
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132.0 lb
Lost so far: 5.8 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2015:
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1617 kcal
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Fat: 70.40g | Prot: 108.32g | Carb: 149.00g.
Breakfast: Vitafusion Fiber Well Gummies, 7-Eleven French Vanilla Cappuccino, 7-Eleven Mini Marshmallows, Coffee (Brewed From Grounds), Monster Beverage Monster Rehab. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Eggland's Best Large Grade A Eggs, Tillamook Extra Sharp Cheddar Cheese. Dinner: Protein Plus Bar - Chocolate Chocolate Chip, Wonka Shockers. more...
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2131 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 5 hours, Sitting - 10 hours, Resting - 2 hours, Sleeping - 6 hours. more...
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losing 9.8 lb a week
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