Weigh In record (no journal entry) for 11 April 2024
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228.0 lb
Lost so far: 5.5 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2024:
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1058 kcal
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Fat: 45.90g | Prot: 54.84g | Carb: 105.09g.
Breakfast: Esfiha. Lunch: Batatas Fritas, Beterrabas, Cenouras, Frango (Empanado e Frito), Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Ovo Cozido. Snacks/Other: Ovo Cozido. more...
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gaining 0.5 lb a week
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Becca Brand's weight history
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