Becca Brand's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 15th: 457 * 27%
fat: 10.76g
|
protein: 14.81g
|
carbs: 75.24g
- -
Thu 11th: 1058 * 62%
fat: 45.90g
|
protein: 54.84g
|
carbs: 105.09g
- -
March 2024
Sat 30th: - - 2686* -
October 2023
Thu 12th: 825 * 49%
fat: 54.94g
|
protein: 60.50g
|
carbs: 21.09g
- -
September 2023
Mon 25th: 326 * 19%
fat: 18.84g
|
protein: 12.48g
|
carbs: 26.98g
- -
Fri 22nd: 61 * 4%
fat: 0.27g
|
protein: 1.06g
|
carbs: 15.03g
- -
Tue 5th: 514 * 30%
fat: 25.49g
|
protein: 48.29g
|
carbs: 20.60g
- -
August 2023
Wed 23rd: 364 * 21%
fat: 18.56g
|
protein: 23.53g
|
carbs: 26.28g
- -
Tue 22nd: 415 * 24%
fat: 28.31g
|
protein: 31.86g
|
carbs: 10.15g
- -
Wed 16th: 721 * 42%
fat: 27.53g
|
protein: 62.30g
|
carbs: 54.05g
- -
Tue 15th: 821 * 48%
fat: 46.72g
|
protein: 73.22g
|
carbs: 30.04g
- -
Tue 8th: 1006 * 59%
fat: 70.35g
|
protein: 59.62g
|
carbs: 33.06g
- -
Mon 7th: 1287 * 76%
fat: 51.27g
|
protein: 76.47g
|
carbs: 130.00g
- -
April 2023
Mon 3rd: 1514 * 89%
fat: 78.91g
|
protein: 117.68g
|
carbs: 83.41g
- -
March 2023
Fri 31st: 546 * 32%
fat: 26.95g
|
protein: 35.25g
|
carbs: 40.14g
- -
Thu 30th: 1415 * 83%
fat: 56.22g
|
protein: 136.17g
|
carbs: 89.11g
2542*  1127
February 2023
Mon 13th: 712 * 47%
fat: 31.75g
|
protein: 41.34g
|
carbs: 66.06g
- -
Fri 10th: 746 * 50%
fat: 33.04g
|
protein: 43.26g
|
carbs: 70.49g
- -
Wed 1st: 1085 * 72%
fat: 37.15g
|
protein: 82.58g
|
carbs: 101.20g
- -
January 2023
Tue 31st: 1935 * 129%
fat: 103.91g
|
protein: 130.46g
|
carbs: 116.86g
2448*  513
Mon 30th: 247 * 16%
fat: 17.71g
|
protein: 19.25g
|
carbs: 1.41g
- -

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