|
Consulta com a Érika on-line
|
121.9 lb
Lost so far: 30.9 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2024:
|
1131 kcal
|
Fat: 39.73g | Prot: 27.52g | Carb: 160.11g.
Lunch: Sam's Pirulito Cherry Pop, Arcor Butter Toffees Creme de Avelã, Legumes Cozidos, Contra-filé, Pepino Japonês, Couve-Flor Cozida (de Couve-Flor Fresca), Repolho Verde, Pêra Williams, Tomates. Dinner: Melancia, Casas Pedro Mandioca Chips, Donuts Cobertos com Chocolate. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Millena_03's weight history
|