Weigh In record (no journal entry) for 08 April 2024
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135.4 lb
Lost so far: 0.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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1958 kcal
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Fat: 52.42g | Prot: 82.11g | Carb: 286.53g.
Breakfast: Broccoli (with Salt, Drained, Cooked, Boiled) , Trader Joe's Chimichurri Sauce, Nasoya Organic Extra Firm Tofu (91 g), Planet Oat Oatmilk, Coffee. Lunch: Garden Cuts Green Leaf Lettuce, Talking Rain Sparkling Ice - Black Raspberry, Sweet Potato , Purple Carrot Upon Noodle Bowl, Water , OWYN Cookies & Creamless Protein Shake, Bananas . Dinner: Tanimura & Antle Bell Peppers, Olive Oil , White Rice, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Market Pantry Frozen Dark Sweet Cherries, OWYN Cookies & Creamless Protein Shake. more...
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steady weight
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