LaineAndTheDog98's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 3rd: 1870 * 98%
fat: 69.95g
|
protein: 65.29g
|
carbs: 266.73g
- -
Thu 2nd: 1812 * 95%
fat: 39.18g
|
protein: 56.54g
|
carbs: 316.78g
- -
Wed 1st: 3504 * 184%
fat: 95.39g
|
protein: 115.76g
|
carbs: 610.44g
- -
April 2024
Tue 30th: 1801 * 95%
fat: 53.94g
|
protein: 71.74g
|
carbs: 295.92g
- -
Mon 29th: 3037 * 160%
fat: 132.35g
|
protein: 90.29g
|
carbs: 400.20g
- -
Sun 28th: 2002 * 105%
fat: 74.96g
|
protein: 72.69g
|
carbs: 291.74g
- -
Sat 27th: 2663 * 140%
fat: 111.64g
|
protein: 86.78g
|
carbs: 350.48g
- -
Fri 26th: 2187 * 115%
fat: 62.15g
|
protein: 105.69g
|
carbs: 318.80g
- -
Sat 20th: 2339 * 123%
fat: 103.10g
|
protein: 66.22g
|
carbs: 295.40g
- -
Fri 19th: 2745 * 144%
fat: 98.55g
|
protein: 98.23g
|
carbs: 403.18g
- -
Thu 18th: 2076 * 109%
fat: 60.21g
|
protein: 79.89g
|
carbs: 321.25g
- -
Sun 14th: 2462 * 130%
fat: 72.33g
|
protein: 69.14g
|
carbs: 400.17g
- -
Sat 13th: 1499 * 79%
fat: 46.47g
|
protein: 29.19g
|
carbs: 255.96g
- -
Fri 12th: 2171 * 114%
fat: 67.18g
|
protein: 69.17g
|
carbs: 338.82g
- -
Thu 11th: 2080 * 109%
fat: 67.59g
|
protein: 59.86g
|
carbs: 312.79g
- -
Wed 10th: 1882 * 99%
fat: 64.55g
|
protein: 48.55g
|
carbs: 301.36g
- -
Tue 9th: 2352 * 124%
fat: 78.57g
|
protein: 93.17g
|
carbs: 306.35g
- -
Mon 8th: 1958 * 103%
fat: 52.42g
|
protein: 82.11g
|
carbs: 286.53g
- -
Sun 7th: 2388 * 126%
fat: 95.55g
|
protein: 57.88g
|
carbs: 352.36g
- -
Sat 6th: 2026 * 107%
fat: 78.38g
|
protein: 66.82g
|
carbs: 276.14g
- -

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