Weigh In record (no journal entry) for 06 April 2024
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124.1 lb
Lost so far: 28.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2024:
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1431 kcal
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Fat: 53.36g | Prot: 46.81g | Carb: 201.50g.
Breakfast: Dori Bala de Hortelã, Pêra Williams, Molico Leite Desnatado em Pó. Dinner: Tabule, Pipoca, Salad Creations Crepe de Camarão com Champignon. Snacks/Other: M&M's Amendoim, Arcor Plutonita, Mentos Chiclete sem Açúcar . more...
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gaining 0.3 lb a week
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