Weigh In record (no journal entry) for 13 June 2015
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199.8 lb
Lost so far: 15.2 lb.
Still to go: 39.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 June 2015:
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223 kcal
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Fat: 3.17g | Prot: 9.90g | Carb: 40.21g.
Breakfast: Kellogg's Special K Original Cereal, Coffee with Milk, 2% Fat Milk, Chiquita Banana. more...
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losing 4.7 lb a week
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