Weigh In record (no journal entry) for 03 April 2024
|
133.4 lb
Lost so far: 2.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2024:
|
2347 kcal
|
Fat: 72.67g | Prot: 116.63g | Carb: 324.32g.
Breakfast: Sugar, Coffee, Planet Oat Unsweetened Oatmilk Original, Tone's Cayenne Pepper, Ginger , Cinnamon , Dole Bananas, Bob's Red Mill Hemp Protein Powder, Quaker 100% Whole Grain Oatmeal. Lunch: Celsius Sparkling Orange, Powerade Zero Strawberry, Think High Protein Bar Chocolate & Crème Cupcake. Dinner: Schweppes Original Seltzer Water (Can), Orange Juice , Potato French Fries, gimMe Organic Roasted Seaweed Snacks Sea Salt, Trader Joe's Organic Firm Tofu, Sam's Choice Burrito Bowl Fajita Vegetable , Water . Snacks/Other: Chewing Gum (Sugarless) , Cherry Tomatoes, Red Raspberries, Smart Ones Classic Favorites Three Cheese Ziti Marinara. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LaineAndTheDog98's weight history
|