Weigh In record (no journal entry) for 02 April 2024
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132.4 lb
Lost so far: 3.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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1588 kcal
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Fat: 61.93g | Prot: 56.54g | Carb: 209.65g.
Breakfast: Sunkist Diet Orange Soda (Bottle), Bananas , Pistachio Nuts, Dave's Killer Bread Plain Awesome Bagels, Water , Oat Milk, Coffee. Lunch: Chicken Breast, Lettuce, Panera Bread Seasonal Fruit Cup, Tomatoes, Mezzetta Pickled Red Onions, Hidden Valley The Original Ranch, Coffee, La Croix Sparkling Water. Dinner: Apples , Taco Del Mar Veggie Burrito Bowl, Lemonade, Lipton Brisk Lemon Iced Tea (Can), Unsweetened Iced Tea. more...
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losing 1.1 lb a week
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