Weigh In record (no journal entry) for 10 June 2015
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129.6 lb
Lost so far: 8.2 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2015:
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1649 kcal
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Fat: 66.10g | Prot: 130.63g | Carb: 136.39g.
Breakfast: Monster Beverage Monster Rehab. Lunch: Source Naturals Extra Virgin Coconut Oil, Litehouse Foods Opa Greek Yogurt Feta Dill Dressing, Marketside Broccoli Slaw, Skinless Chicken Breast, Papa Pita Thinwich, SunButter Natural Sunflower Seed Spread, Tillamook Extra Sharp Cheddar Cheese. Dinner: Laura's Lean Beef 92% Lean Ground Beef, Driscoll's Blackberries, Litehouse Foods Opa Greek Yogurt Feta Dill Dressing, Fresh & Easy Sugar Snap Peas, Kroger Enriched Long Grain Rice. more...
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2006 kcal
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Activities & Exercise:
Standing - 5 hours, Sitting - 10 hours, Resting - 4 hours, Sleeping - 5 hours. more...
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losing 2.8 lb a week
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