Weigh In record (no journal entry) for 29 March 2024
|
123.9 lb
Lost so far: 28.9 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2024:
|
1591 kcal
|
Fat: 66.59g | Prot: 82.25g | Carb: 170.50g.
Breakfast: Sol Brilhante Queijo Minas Frescal. Lunch: Brigadeiro, Arroz Branco (Cozido), Tilápia (Peixe) (Cozido,em Calor Seco), Pirão de Peixe. Dinner: Melão Amarelo, Brownie Creme de Avelã (Di Brownie), Subway Frango Defumado com Cream Cheese. Snacks/Other: Santa Helena Mendorato Original. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Millena_03's weight history
|