Weigh In record (no journal entry) for 26 March 2024
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123.0 lb
Lost so far: 29.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2024:
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1137 kcal
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Fat: 40.51g | Prot: 46.58g | Carb: 151.65g.
Breakfast: Molico Leite Desnatado em Pó, Mamão Papaia. Lunch: Friboi Patinho Moido Cozido, Repolho Verde, Hortifruti Cenoura Crua, Pêra Williams, Pepino Japonês, Tomates, Lacta Lacta Ao Leite. Dinner: Melão Amarelo, Giassi Donuts de Chocolate. Snacks/Other: Cacau Show Trufa de Coco. more...
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losing 13.9 lb a week
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