paupey's Journal, 08 June 2015

169.2 lb Lost so far: 20.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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866 kcal

Fat: 47.22g | Prot: 43.19g | Carb: 69.44g.   Breakfast: Breakfast Burrito. Lunch: Costco Hot Dog. Dinner: Fat Free Italian Dressing, Baby Carrots, Onions , Iceberg Lettuce (Includes Crisphead Types) , Chicken Breast (Skin Not Eaten). Snacks/Other: Hershey's Milk Chocolate Bar (Giant). more...

2861 kcal

Activities & Exercise: Sitting - 7 hours, Shopping - 1 hour, Housework - 4 hours, Desk Work - 2 hours, Driving - 2 hours, Sleeping - 8 hours. more...