Weigh In record (no journal entry) for 07 June 2015
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203.8 lb
Lost so far: 11.2 lb.
Still to go: 43.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 June 2015:
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365 kcal
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Fat: 10.63g | Prot: 17.30g | Carb: 52.12g.
Breakfast: Chiquita Banana, 2% Fat Milk, Coffee with Milk, Kellogg's Special K Original Cereal. Lunch: Gala Apples, Egg Omelet or Scrambled Egg with Vegetables. more...
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losing 2.6 lb a week
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