Weigh In record (no journal entry) for 20 March 2024
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244.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2024:
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1251 kcal
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Fat: 38.72g | Prot: 89.68g | Carb: 134.00g.
Breakfast: Robert Irvine's Fit Crunch - Chocolate Peanut Butter, Hills Bros. English Toffee Cappuccino, Vital Proteins Collagen Peptides Chocolate, Planet Oat Coffee Cake Coffee Creamer, Folgers Columbian Coffee . Lunch: Dr. Pepper Diet Dr. Pepper (Can), Summers Peak Fire Roasted Veggies, Kirkland Signature Grilled Chicken Breast Strips, Mission Carb Balance Flour Tortilla. Snacks/Other: Nature's Bakery Blueberry Fig Bar, Nonni's Almond Dark Chocolate Biscotti (38g). more...
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losing 0.1 lb a week
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