Weigh In record (no journal entry) for 05 June 2015
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263.5 lb
Lost so far: 26.7 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2015:
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1267 kcal
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Fat: 66.34g | Prot: 82.59g | Carb: 411.53g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Links. Lunch: Rubio's Fresh Mexican Grill Grilled Veggie Burrito. Dinner: Gardein Golden Fishless Filet, Oil and Vinegar Salad Dressing (Home Recipe), Sweet Onions, Mushrooms, Red Leaf Lettuce. Snacks/Other: Orville Redenbacher's Air Popped Popcorn, Publix Mini Pretzel Twists, Mountain Dew Diet Mountain Dew, gum Wrigley's Extra Spearmint. more...
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gaining 10.5 lb a week
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