niecie14's Journal, 05 June 2015

Weigh In record (no journal entry) for 05 June 2015
148.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2015:
993 kcal Fat: 26.02g | Prot: 48.49g | Carb: 150.08g.   Breakfast: Whole Wheat Bread, Skippy Creamy Peanut Butter with Salted Caramel, Abbott EAS Lean 15 Protein Powder, chia chia, Bananas, Blueberries, Silk Pure Almond Milk - Vanilla. Lunch: Noodles & Company Pad Thai (Small), Noodles & Company Sauteed Shrimp. more...
steady weight

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