Weigh In record (no journal entry) for 16 March 2024
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115.7 lb
Lost so far: 11.7 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2024:
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1425 kcal
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Fat: 55.68g | Prot: 78.90g | Carb: 129.06g.
Breakfast: Alesto Fruity Linseed Mix, Raspberries , Alesto Tropical Mix, Yeo Valley Raspberry Yogurt, Latte Coffee. Lunch: Double Cream, Richmond Pork Sausage, By Sainsbury's Green Pea Fusilli. Dinner: Itsu Edamame, Marks & Spencer Prawn & Mangetout Gyoza. Snacks/Other: Tesco Sugarsnap Peas . more...
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steady weight
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Audrey Parker's weight history
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