Weigh In record (no journal entry) for 03 June 2015
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184.0 lb
Lost so far: 10.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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740 kcal
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Fat: 33.10g | Prot: 67.91g | Carb: 39.00g.
Breakfast: Pork Loin (Tenderloin), Dunkin' Donuts Boston Kreme Donut. more...
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losing 14.0 lb a week
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