Weigh In record (no journal entry) for 11 March 2024
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117.7 lb
Lost so far: 9.7 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2024:
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1236 kcal
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Fat: 50.80g | Prot: 50.81g | Carb: 138.15g.
Breakfast: Greggs Latte Regular, Greggs Latte Regular, Greggs Sausage Rolls. Lunch: Marks & Spencer Prawn & Mangetout Gyoza. Dinner: Ice Cream Sandwich. Snacks/Other: Kinder Kinder Chocolate . more...
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losing 4.5 lb a week
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Audrey Parker's weight history
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