Weigh In record (no journal entry) for 07 March 2024
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170.8 lb
Lost so far: 22.2 lb.
Still to go: 15.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 March 2024:
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1167 kcal
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Fat: 54.52g | Prot: 83.12g | Carb: 103.01g.
Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: Great Value Swiss Cheese, Cuties Mandarin Orange, Alessi Traditional Pasta Fazool Neapolitan Bean Soup. Dinner: Butter, Great Value Broccoli Florets, Swiss Chalet Quarter Chicken Leg (with Skin). more...
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gaining 0.6 lb a week
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