Weigh In record (no journal entry) for 31 May 2015
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132.8 lb
Lost so far: 5.0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2015:
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1871 kcal
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Fat: 54.65g | Prot: 80.94g | Carb: 241.22g.
Breakfast: Great Value Whole Milk, Land O'Lakes Salted Butter, Pure Protein Strawberry Shortcake High Protein Bar (Small), Coffee (Brewed From Grounds) . Lunch: Eggland's Best Large Grade A Eggs, Ukrop's 93% Lean Ground Beef, Watermelon, Chicken Breast (Skin Not Eaten). Dinner: Widmer Hefeweizen, Cadbury Adams Sour Patch Kids, Classico Light Creamy Alfredo, Cooked Spaghetti Squash (Fat Not Added in Cooking). more...
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2043 kcal
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Activities & Exercise:
Standing - 5 hours, Sitting - 10 hours, Sleeping - 7 hours, Resting - 2 hours. more...
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gaining 1.4 lb a week
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