Weigh In record (no journal entry) for 27 May 2015
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199.0 lb
Lost so far: 7.5 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2015:
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1915 kcal
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Fat: 71.96g | Prot: 79.91g | Carb: 254.98g.
Breakfast: Coffee (Brewed From Grounds), Beaumont Non-Dairy Creamer, Friendly Farms 2% Reduced Fat Milk, Friendly Farms Fat Free Skim Milk, Millville Raisin Bran, Millville Crisp Rice. Lunch: Planters Bold Snack Mix, Bananas. Dinner: Cucumber, Bush's Best Cannellini Beans, Burman's Real Mayonnaise, Morningstar Farms Chik Patties Breaded Veggie Patties, Friendly Farms Greek Style Nonfat Yogurt - Plain, Great Value 100% Extra Virgin Olive Oil, Green Cabbage, Onions, L'oven Fresh 12 Grain Bread. Snacks/Other: Kraft American Cheese Slice, Benton's Fudge Striped Cookies. more...
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2246 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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