Weigh In record (no journal entry) for 26 February 2024
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187.0 lb
Lost so far: 53.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 February 2024:
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3986 kcal
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Fat: 162.93g | Prot: 83.22g | Carb: 318.47g.
Breakfast: Toasted Bagel, Holiday Inn Express Cheese Omelette, Private Selection Chocolate Chip Scones, Thomas' Original English Muffins, Coffee. Lunch: Anheuser-Busch Budweiser Light Beer, on The Border Quesadilla - Chicken. Dinner: Philadelphia Original Cream Cheese, 365 Organic Vanilla Wafer Cookies, Skinny Pop Sweet & Salty Kettle Popcorn (Package), Bloody Mary, Cabernet Sauvignon Wine. Snacks/Other: Haagen-Dazs Chocolate Peanut Butter Ice Cream. more...
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2189 kcal
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Activities & Exercise:
Driving - 2 hours and 28 minutes, Resting - 12 hours and 32 minutes, Sleeping - 9 hours. more...
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losing 1.0 lb a week
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