Weigh In record (no journal entry) for 26 February 2024
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126.8 lb
Lost so far: 26.0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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715 kcal
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Fat: 31.82g | Prot: 26.86g | Carb: 82.04g.
Breakfast: Mamão Papaia, Molico Leite Desnatado em Pó. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Filé de Frango Grelhado, Repolho Verde, Legumes Cozidos, Pepino Japonês. Dinner: Cinemark Pipoca Salgada Grande, Cinemark Pipoca Doce Pequena. more...
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gaining 8.5 lb a week
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