rii's Journal, 26 May 2015

Weigh In record (no journal entry) for 26 May 2015
264.0 lb Lost so far: 26.2 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2015:
1033 kcal Fat: 32.79g | Prot: 66.06g | Carb: 122.91g.   Breakfast: Morningstar Farms Veggie Breakfast Sausage Links. Lunch: Boca All American Flame Grilled Meatless Burgers, Publix Mini Pretzel Twists, Celery, Arnold Honey Wheat Sandwich Thins. Dinner: Trader Joe's Cubed Sweet Potatoes, Cooked Red Cabbage, Red Leaf Lettuce, Publix Low Fat Cottage Cheese, Kroger Spanish Olives, Sweet Onions, Mushrooms. Snacks/Other: gum Wrigley's Extra Spearmint, Doritos Cool Ranch Tortilla Chips, Mountain Dew Diet Mountain Dew. more...
losing 10.5 lb a week

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