Weigh In record (no journal entry) for 25 May 2015
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185.0 lb
Lost so far: 8.2 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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408 kcal
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Fat: 19.25g | Prot: 29.75g | Carb: 28.00g.
Breakfast: Land O' Frost Premium Honey Smoked Turkey Breast & White Turkey-Lean, Wyler's Pink Lemonade Drink Mix, Kroger White Bread, Kroger Thin Cut Smoke Flavored Provolone, Gallo Salame Italian Dry Salame, Land O' Frost Premium Honey Ham. more...
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gaining 11.2 lb a week
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