Weigh In record (no journal entry) for 25 May 2015
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265.5 lb
Lost so far: 24.7 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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826 kcal
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Fat: 38.75g | Prot: 54.95g | Carb: 72.26g.
Breakfast: Publix Premium Butter Crust Bread, Publix Smoke Flavored Provolone Cheese, Fresh & Easy Organic Medium Brown Eggs. Dinner: Ore-Ida Shoestrings French Fried Potatoes, Cooked Cauliflower (from Fresh), Mushrooms, Sweet Onions, Beyond Meat Chicken-Free Strips Grilled. Snacks/Other: Doritos Cool Ranch Tortilla Chips. more...
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losing 10.5 lb a week
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