Weigh In record (no journal entry) for 25 May 2015
|
132.0 lb
Lost so far: 5.8 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2015:
|
1411 kcal
|
Fat: 28.58g | Prot: 146.21g | Carb: 137.19g.
Breakfast: Domino Sugar Sugar Packet, Pure Protein Blueberry Crumb Cake High Protein Bar (Small), Whole Milk, Coffee (Brewed From Grounds) . Lunch: Kraft Mayo Real Mayonnaise, Inglehoffer Original Stone Ground Mustard, Papa Pita Thinwich, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Kroger Greek Blended Honey Nonfat Yogurt. Dinner: Widmer Hefeweizen, Classico Light Creamy Alfredo, Cooked Spaghetti Squash (Fat Not Added in Cooking). more...
|
|
2131 kcal
|
Activities & Exercise:
Cleaning - 1 hour, Standing - 5 hours, Sitting - 9 hours, Resting - 2 hours, Sleeping - 7 hours. more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
curlycherylann's weight history
|