Weigh In record (no journal entry) for 25 May 2015
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135.0 lb
Lost so far: 23.4 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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1785 kcal
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Fat: 84.64g | Prot: 85.70g | Carb: 175.25g.
Breakfast: Avocados, Poached Egg, Blueberries. Lunch: Carrots, McDonald's Frappe Mocha (Medium). Dinner: Dry Grated Parmesan Cheese, Spaghetti, Meatballs with Sauce (Mixture). more...
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losing 1.1 lb a week
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meyerscx's weight history
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