| July 2015 |
| Sun 26th: |
577 *
|
44%
|
fat: 35.07g |
| |
protein: 23.29g |
| |
carbs: 42.10g |
|
-
|
-
|
| Fri 24th: |
501 *
|
39%
|
fat: 12.56g |
| |
protein: 37.68g |
| |
carbs: 65.10g |
|
-
|
-
|
| Wed 22nd: |
88 *
|
7%
|
fat: 1.11g |
| |
protein: 2.04g |
| |
carbs: 20.31g |
|
-
|
-
|
| Tue 21st: |
88 *
|
7%
|
fat: 1.11g |
| |
protein: 2.04g |
| |
carbs: 20.31g |
|
-
|
-
|
| Sun 19th: |
578 *
|
44%
|
fat: 47.24g |
| |
protein: 28.46g |
| |
carbs: 21.97g |
|
-
|
-
|
| Sat 18th: |
105 *
|
8%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Thu 16th: |
770 *
|
59%
|
fat: 24.36g |
| |
protein: 46.67g |
| |
carbs: 93.52g |
|
-
|
-
|
| Wed 15th: |
720 *
|
55%
|
fat: 33.62g |
| |
protein: 25.63g |
| |
carbs: 79.87g |
|
-
|
-
|
| Tue 14th: |
904 *
|
70%
|
fat: 27.47g |
| |
protein: 24.62g |
| |
carbs: 144.45g |
|
-
|
-
|
| Tue 7th: |
1063 *
|
76%
|
fat: 44.07g |
| |
protein: 35.22g |
| |
carbs: 136.31g |
|
-
|
-
|
| Thu 2nd: |
582 *
|
42%
|
fat: 19.98g |
| |
protein: 39.47g |
| |
carbs: 65.51g |
|
-
|
-
|
| Wed 1st: |
855 *
|
61%
|
fat: 32.61g |
| |
protein: 54.33g |
| |
carbs: 91.38g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
695 *
|
50%
|
fat: 16.35g |
| |
protein: 31.00g |
| |
carbs: 114.61g |
|
-
|
-
|
| Mon 29th: |
431 *
|
31%
|
fat: 10.46g |
| |
protein: 29.16g |
| |
carbs: 59.01g |
|
-
|
-
|
| Sun 28th: |
1340 *
|
96%
|
fat: 49.85g |
| |
protein: 60.49g |
| |
carbs: 169.78g |
|
-
|
-
|
| Thu 25th: |
534 *
|
38%
|
fat: 6.56g |
| |
protein: 14.96g |
| |
carbs: 102.90g |
|
-
|
-
|
| Wed 24th: |
961 *
|
69%
|
fat: 30.71g |
| |
protein: 75.55g |
| |
carbs: 105.67g |
|
-
|
-
|
| Tue 23rd: |
784 *
|
56%
|
fat: 28.40g |
| |
protein: 64.84g |
| |
carbs: 64.65g |
|
-
|
-
|
| Mon 22nd: |
920 *
|
66%
|
fat: 25.68g |
| |
protein: 54.19g |
| |
carbs: 121.62g |
|
-
|
-
|
| Fri 19th: |
563 *
|
40%
|
fat: 16.22g |
| |
protein: 19.04g |
| |
carbs: 90.37g |
|
-
|
-
|
