Weigh In record (no journal entry) for 24 May 2015
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133.4 lb
Lost so far: 4.4 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2015:
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1666 kcal
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Fat: 38.95g | Prot: 143.66g | Carb: 133.76g.
Breakfast: 7-Eleven Mini Marshmallows, Coffee (Brewed From Grounds) , 7-Eleven French Vanilla Cappuccino. Lunch: Jell-O Sugar Free Cherry, Pure Protein Blueberry Crumb Cake High Protein Bar (Small), Chicken Breast (Skin Not Eaten). Dinner: Low Calorie Apple Cider Flavored Drink with Vitamin C Added (made From Powdered Mix), Maker's Mark Bourbon Whiskey, Martinelli's Sparkling Apple Cider, Classico Light Creamy Alfredo, Cooked Spaghetti Squash (Fat Not Added in Cooking), Ralphs Carb Master Vanilla Yogurt. Snacks/Other: Trader Joe's Candied Pecans. more...
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2052 kcal
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Activities & Exercise:
Standing - 5 hours, Sitting - 10 hours, Sleeping - 7 hours, Resting - 2 hours. more...
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gaining 1.4 lb a week
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