Weigh In record (no journal entry) for 19 February 2024
|
129.0 lb
Lost so far: 23.8 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2024:
|
900 kcal
|
Fat: 31.81g | Prot: 70.14g | Carb: 91.35g.
Breakfast: Molico Leite Desnatado em Pó, Mamão Papaia. Lunch: Pêra Williams, Friboi Patinho Moido Cozido, Cenouras Cozidas, Brócolis Cozido, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Sopa de Legumes. Snacks/Other: Sol Brilhante Queijo Minas Frescal, Melancia. more...
|
gaining 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Millena_03's weight history
|