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Not quitting!
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260.0 lb
Lost so far: 10.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2024:
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1106 kcal
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Fat: 57.22g | Prot: 67.22g | Carb: 94.36g.
Lunch: Lay's Dill Pickle Flavored Potato Chips, Baken-ets Traditional Fried Pork Skins, Gold Medal All-Purpose Flour, Ham (Whole, Cured) , Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking), Great Value Whole Milk Greek Yogurt Plain, Blue Diamond Sliced Almonds, Blueberries, Badia Whole Trilogy Health Seeds. more...
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3350 kcal
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Activities & Exercise:
Sleeping - 8 hours, Housework - 2 hours, Stretching (yoga) - 15 minutes, Abdominal (Sit Ups) - 4 minutes, Resting - 13 hours and 41 minutes. more...
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steady weight
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 Comments
Don’t quit, you got this, life sends you lemons at times; you just have to know when to make lemonade or lemon juice?
17 Feb 24 by member: RobHendershot
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As long as you are "not quitting"...you WILL do it!
19 Feb 24 by member: D Anne
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