D Anne - Member

D Anne

Joined June 2012

Posts

441

Following

Followers

Weight History

Start Weight

149.0 lb

Lost so far: 4.0 lb

Current Weight

145.0 lb
Performance: Steady

Goal Weight

140.0 lb

Still to go: 5.0 lb

Born in Detroit, MI
Moved to Roseville, MI when I was 6
Went to Roseville H.S.
Transferred to Dominican H.S.in my Sophomore year.
Graduated from Dominican H.S.
Attended Stephens College in Columbia, MO
Married Bob Coburn who attended University of MO, Columbia MO
Toured the US Navy for 3 years
Had two wonderful Children Bob Jr. and Candace
Went back to College piecemeal during my "momma days
transferred to Oakland University Rochester, MI
Graduated from OU in 1970
Taught H.S. English, history, and remedial reading to J.H.S kids ( mostly 9th grade)until 1995
Retired from teaching
Moved down to NC in 1998
Live in the Columbus, NC (Thermal Belt region)at present time.
Love my life past and present!

D Anne's Weight History

view D Anne's complete history

Following

	Fartblossem
	last weighin: losing 3.0 lb a week

	megan.pirtle
	last weighin: gaining 1.4 lb a week

D Anne's Cookbook

cals: 294kcal | fat: 19.17g | carbs: 29.93g | prot: 5.24g

No Flour Chocolate Cake

A gluten free and very chocolatey, decadent cake.

view complete cookbook

D Anne's Latest Posts

Newbie
I didn't come from Spark Smile

I came from Weight Watchers
WELCOME to you!

posted 28 Mar 2022, 11:04

Should you weigh yourself with or without clothes?
I'm with Apache Tiger3. I weigh nude. Shoes are a big added weight item.....barefooted most accurate and even at the Doc's office, I ask to take off my shoes!

posted 14 Dec 2021, 04:55

Need to gain weight
What a wonderful task to have during the nearing holidays...lol Diablo360x is right regarding calorie intake. I'd follow his advice. Good luck and Happy Holidays!

posted 28 Nov 2019, 05:49

Encouragement after "cheating" (a fresh mindset)
The key is to "plan" to have pizza at dinner....then it is NOT cheating. When I plan for pizza, I monitor my morning and noon meals....usually eating fruit and then having two med. sized pieces of pizza for dinner with a HUGE salad on the side....pizza is not, in my feeling, a "blowing your diet meal"...there are other items like potato chips, desserts, and cocktails before dinner that can down progress faster! I like to "plan" on eating pizza at dinner so I don't feel guilty...planning takes away the "cheating" aspect or that nasty feeling that I blew my diet....
Another suggestion: eating dinner by 6 PM... if you can... is good and also, if possible, go for a walk after your "legitimate" pizza meal....endorphins love pizza too!!! LOL
Have a great progress!

posted 25 Jun 2012, 08:43

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D Anne's Weight History

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