Weigh In record (no journal entry) for 22 May 2015
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161.0 lb
Lost so far: 7.0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 May 2015:
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1316 kcal
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Fat: 42.72g | Prot: 48.61g | Carb: 182.44g.
Breakfast: Tea with Skimmed Milk, Sainsbury's Pineapple Pieces, Quaker Oats So Simple Bigger Breakfast Golden Syrup. Lunch: Cheddar Cheese, Ryvita Crackerbread. Dinner: Tesco Italian Sausage & Ham Tortellini, Loyd Grossman Tomato & Basil Pasta Sauce. Snacks/Other: Bananas, Waitrose Mini Flapjack Bites, McDonald's Black Coffee (Medium), McDonald's Black Coffee (Medium). more...
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losing 12.3 lb a week
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equinoxiouz's weight history
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