pyrowl's Journal, 21 May 2015

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Weigh In record (no journal entry) for 21 May 2015

184.8 lb Lost so far: 8.4 lb. Still to go: 34.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 May 2015:

410 kcal

Fat: 13.00g | Prot: 16.00g | Carb: 52.00g. Breakfast: Wyler's Pink Lemonade Drink Mix, Domino's Pizza 12" Hand Tossed Ham & Pineapple Pizza. more...

2036 kcal

Activities & Exercise: Resting - 15 hours and 16 minutes, Sleeping - 8 hours and 44 minutes. more...

gaining 2.8 lb a week

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pyrowl's Journal, 21 May 2015

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