Weigh In record (no journal entry) for 21 May 2015
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251.2 lb
Lost so far: 0 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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1398 kcal
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Fat: 90.57g | Prot: 134.83g | Carb: 6.89g.
Breakfast: Cooked Mushrooms (from Fresh), Spinach, Kirkland Signature Organic Brown Eggs. Lunch: Rockstar Inc Sugar Free Energy Drink, Hellmann's Real Mayonnaise, StarKist Foods Solid White Albacore Tuna in Water, Hidden Valley Light Ranch Salad Dressing, Cos or Romaine Lettuce. Dinner: Chicken Thigh (Skin Not Eaten). more...
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losing 7.0 lb a week
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summervijx's weight history
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