Weigh In record (no journal entry) for 22 May 2015
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248.7 lb
Lost so far: 0.3 lb.
Still to go: 68.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2015:
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2607 kcal
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Fat: 191.15g | Prot: 188.09g | Carb: 27.92g.
Breakfast: Blackberries, Fresh Pork Sausage, Rockstar Inc Sugar Free Energy Drink. Lunch: Muscle Milk Vanilla Creme Protein Shake (14 oz), Beef, Skinless Chicken Breast, Deviled Egg. Dinner: Chicken or Turkey Salad, In-N-Out 4X4 Protein Style. more...
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losing 17.5 lb a week
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summervijx's weight history
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