curlycherylann's Journal, 20 May 2015

134.8 lb Lost so far: 3.0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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1406 kcal

Fat: 27.00g | Prot: 125.73g | Carb: 163.46g.   Breakfast: 7-Eleven French Vanilla Cappuccino, 7-Eleven Mini Marshmallows, Coffee (Brewed From Grounds), Pure Protein Blueberry Crumb Cake High Protein Bar (Small). Lunch: Litehouse Foods Opa Greek Yogurt Feta Dill Dressing, Jovial Diced Tomatoes, Miracle Noodle Miracle Rice, Tart is Smart Tart Cherry Juice Concentrate, Franz Deli Old Fashioned White Bread, Pure Protein Strawberry Shortcake High Protein Bar (Small), StarKist Foods Ready-to-Eat Tuna Salad Original Deli Style. Dinner: Source Naturals Extra Virgin Coconut Oil, Smart Chicken Boneless Skinless Chicken Breast Fillets, Broccoli Flower Clusters . more...

2087 kcal

Activities & Exercise: Standing - 5 hours, Sitting - 10 hours, Resting - 4 hours, Sleeping - 5 hours. more...