arya deWitte's Journal, 18 May 2015

159.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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1891 kcal

Fat: 116.79g | Prot: 93.88g | Carb: 106.75g.   Breakfast: Whole Milk, Coffee. Lunch: Eating Right Blue Cheese Yogurt Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Lamb Chop (Lean and Fat Eaten), Mashed Potatoes (Whole Milk and Margarine Added). Snacks/Other: Coffee (Brewed From Grounds), Orville Redenbacher's Movie Theater Butter Popcorn, Potato Chips. more...

1988 kcal

Activities & Exercise: Treadmill - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...