arya deWitte's Journal, 16 May 2015

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Weigh In record (no journal entry) for 16 May 2015

159.2 lb Lost so far: 0 lb. Still to go: 14.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2015:

1800 kcal

Fat: 65.13g | Prot: 61.60g | Carb: 137.89g. Breakfast: Whole Milk, Coffee. Lunch: A&W Mama Burger with Cheese. Dinner: Sour Cream, Chili with Beans (Canned). Snacks/Other: Beer, Vodka (90 Proof). more...

1936 kcal

Activities & Exercise: Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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arya deWitte's Journal, 16 May 2015

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