Weigh In record (no journal entry) for 06 February 2024
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252.6 lb
Lost so far: 103.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2024:
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1162 kcal
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Fat: 63.92g | Prot: 91.88g | Carb: 56.80g.
Dinner: Texas Roadhouse Cactus Blossom, Texas Roadhouse House Salad, Texas Roadhouse Smothered Chicken. more...
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losing 2.0 lb a week
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